Do you constantly feel hungry despite your efforts to reduce weight? You might not be getting enough protein, which would be the issue.
The most effective macronutrient for making you feel full is protein. Furthermore, you are less prone to overeat when you are satisfied.
However, proteins take longer to cook than vegetables do. Everyone leads a hectic life, therefore no one likes to spend hours in the kitchen.
What then is the answer? Recipes for a slow cooker. You may simply follow slow cooker recipes, leave your slow cooker to do the work, and then return home to a great, nutritious supper.
I’m providing 20 slow cooker meals that are high in protein today. Not only are they delicious, but they are also healthy.
Make sure you have a slow cooker because they all call for those. I suggest this high-quality yet reasonably priced slow cooker if you need one. Let’s start a meal!
1) Butter Chicken in India
Like many of you, I adore Indian cuisine. Something about all the spices in Indian food makes it so alluring.
There are many soft chicken pieces in this Indian butter chicken prepared in a slow cooker. The butter chicken sauce also has a tonne of flavour.
You’re utilising flavorful spices like garam masala, curry powder, turmeric, and smoked paprika, among others, so that’s why. It is exceptionally creamy and dreamy because of the heavy cream.
Now, don’t worry if you don’t consume dairy. Simply use cashew cream to make your butter chicken sauce; it will taste just as good.
Just combine cashews and water in a powerful blender to create cashew cream. Here is a capable blender that is reasonably priced.
You could also simply soak your cashews in water until they become soft if you don’t have one. Then use a standard blender or food processor to mix with water.
you mop up all of that delectable sauce, be sure you have some warm naan bread on hand.
2) Simple Teriyaki Chicken Recipe for the Slow Cooker
It’s time to consume some Japanese food right now. Who doesn’t enjoy a nice Chicken Teriyaki, after all?
This Teriyaki chicken is fairly authentic. The sauce has a tantalising scent, and the chicken is juicy and tender.
It has a pleasant umami flavour and is sweet. The mirin is what makes it outstanding.
Japanese rice wine known as mirin is used in cooking. In addition to sweetness, it also contributes umami flavour.
Mirin can be found in the Asian area of your neighbourhood supermarket.
3) Chicken Salad Terragon
Your traditional chicken salad is very adaptable. It can be spread on basic bread, lettuce, or tortillas for high protein crock pot recipes.
But after a while, it might get somewhat monotonous. A wonderful variation on the traditional chicken salad is this one with tarragon.
It is creamy and just enticing. You’ll return again and time again.
The celery and slivered almonds lend a pleasant crunch, while the cream cheese and Greek yoghurt make it particularly creamy.
The tarragon offers a bittersweet flavour that wonderfully balances the sweetness of the cranberries and the sweetness of the salad.
Extra-tender chicken is served. This is as a result of the eight hours of slow cooking.
4) Ranch Chicken in a Crockpot
Life can be demanding or simply draining. On those days, all you want to do is unwind and eat some comfort food.
For those days, try this ranch-flavored chicken in the crockpot. A creamy ranch dressing sauce is poured over tender chicken breasts. It doesn’t get much better than this for comfort food.
This recipe makes 4 servings, making it perfect for meal preparation. To ensure that your leftovers last as long as possible, put them in airtight containers.
5) Sweet Potato Lentil Chilli
I, like many of you, am a huge admirer of traditional beef chilli. But occasionally, a break from meat is beneficial.
This lentil chilli with sweet potatoes is a welcome change. And it is entirely vegan and plant-based.
It flips the script on how you envision chilli. It has a tomato flavour and is thick. The ideal method to have chilli.
But instead of red kidney beans, lentils make up the majority of the protein. The sweet potato and corn both add sweetness.
Additionally, it has a good amount of fibre. One serving actually meets 36% of your daily fibre requirements.
It is quite simple to make. Simply place your ingredients in the slow cooker, and you’re ready to go.
6) Chicken with rice in a Crockpot
One dish that is oh so comforting but not all that healthy is creamy chicken and rice.
It often contains canned soup, which explains this. The high sodium content in canned soups is bad for your blood pressure.
It is extremely nice to eat this chicken and rice casserole. But there isn’t a drop of canned soup in it.
Herbs and vegetables like carrots, celery, and green peas give it a tonne of flavour. The ooey, gooey cheese provides all the necessary creaminess.
Additionally, you avoid using white rice. Instead, you combine quinoa, wild rice, and lentils.
Due to the addition of protein and fibre, the dish becomes hearty.
7) Chicken Mexicano with vegetables
Everyone, including me, needs to eat more vegetables. But, if you know what I mean, some vegetables can taste quite dull.
Mexican Chicken made in a slow cooker with lots of vegetables is definitely not dull. The flavour of the chicken and the vegetables is outstanding.
The dish is made incredibly tasty by the salsa verde. It also gives it a Mexican twist.
The lime juice somewhat increases the acidity while also improving the absorption of the spinach’s iron.
Additionally, this dish freezes well. This is because it may be frozen for up to three months.
8) Scallions with Black Beans
Want a recipe for Mondays without meat? Try making these black beans in the slow cooker!
It’s all about the garlic and the fresh scallions with these black beans. They add to the flavour of the black beans.
One serving not only tastes great, but it also fulfils over half of your daily fibre requirements. So be ready for some healthy bowel motions.
They provide a large amount of iron as well. So they support maintaining your energy levels.
The fact that this recipe doesn’t require a lot of ingredients is what I love most about it. Dry beans, scallions, garlic cloves, bay leaves, vegetable broth, and limes are all you need.
9) Ragu Beef like Protein
Like many of you, I adore Italian cuisine. the pasta, cheese, and creamy sauces.
This beef ragu made in a slow cooker strikes all the right notes. It’s loaded with melt-in-your-mouth meat and is spicy and cheesy.
It just requires 15 minutes of preparation, after which you can set the slow cooker to work. Just how I prefer to do things.
Now, the slow cooker does require a lot of time—exactly 9 hours. Therefore, it is wise to do the preparation work in the morning before leaving for work.
10) Asian Pot Roast in the Slow Cooker
A pot roast on a quiet Sunday evening is the epitome of a family feast. complete with fasteners.
The typical pot roast is given an Asian flavour by this dish. And it tastes quite well.
The five-spice powder provides a tonne of flavour, while the soy sauce and brown sugar provide some lovely umami and sweetness.
Not to mention all of the fixings. Onions, potatoes, and carrots are all moist and soft.
If you’d like, you can also make this pot roast gluten-free.
Are you planning to attempt any of these slow-cooked dishes high in protein? Give them to your loved ones and friends!